Where did it all start?

I was never really into fitness from leaving school, I thought it was just about hitting the treadmill and that really wasn’t me.

Fast forward 10 years and 2 children later, I discovered a local boot camp and found this was a bit of me. I lost weight, gained strength and couldn’t believe the positive effects it had on my mental health.

So… Why choose me?

I found a passion like I’d never really had before and began studying nutrition whilst gaining experience alongside some top trainers in both martial arts and strength and conditioning. I’ve been lucky enough to train under and work alongside some world champions in this area.

My specialist area is weight loss and nutrition, giving people the motivation they need to make sustainable lifestyle changes. I like to combine a mixture of techniques from martial arts and functional training to get you in the best shape you can be!

Details

Email: Redfoxtraining@hotmail.com

Social Media:
Instagram: @redfoxpersonaltraining
Facebook: @redfoxpersonaltraining

Contact number: 07951639370