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Posted on 18/08/21


Where did it all start? I have always tried to eat healthy and stay pretty active, that’s not to say it’s always been easy. After having 2 children I struggled with this a little due to the obvious, time, money, motivation. Then I found a love for lifting weights at the awesome Les Mills Bodypump […]

Have a giggle while you wiggle

It doesn’t matter what you fancy, we’ll have a class to suit you.

Home Workouts

We have created a range of workouts that can be enjoyed within the comfort of your own home. Follow the link and grab your 7-day free trial... Your Space at Home

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We reinvest the money we make back into our facilities.